
3 Health Foods To Avoid
Many foods are marketed as healthy or “all natural” these days. In fact, you don’t have to go to a health food store to find such items anymore. Yet, what you are lead to believe is healthy for you, is often, quite to the contrary. Let’s take a look at three health foods that you’d be wise to leave behind nine times out of ten. Soy Soy, a vegetarian protein alternative to meat, became prominent in the vegetarian/health-food scene around the 70’s & 80’s, gaining popularity in