Stress and anxiety have been noted as sources of 80% of hospital visits, and are further recognized by many doctors and health gurus as the #1 killers.
Humanity has barely become aware of this unfortunate truth, but awareness is just the beginning. It’s now time for us to look at the root cause of our stress and work to effectively reduce or manage it.
Understanding Relationships & Choice
Common places one encounters stress and negativity lie within the context of family, friends, and work. It’s up to us to look at our circumstances and implement change where necessary.
Many people feel stuck in their relationships or jobs. If you think that, you are right. Your thoughts and beliefs absolutely do affect your reality and your perception of it. On the other hand, you can instead choose a different truth where possibility and opportunity abound.
We must do whatever is necessary to change our various toxic environments or they just might kill us. Have you ever heard someone—maybe yourself—s...
As Autumn brings its beautiful colors and falling leaves, its temperature fluctuations and cooler weather also begin to introduce allergies, the common cold, and flu. ‘Tis the season when we experience a dramatic increase in the use of hand sanitizers.
Many people use hand sanitizers daily, even applying them several times a day, without a thought as to their effectiveness or safety. This is just another example where convenience and effective marketing convinces consumers they need a product they’d truthfully be better off without.
Hand sanitizers are not as safe and effective as most people have been influenced to believe, and where there’s water—a good soapy hand washing will always be the wiser choice. Here are four considerations that may help make your determination.
Slathering on these “instant hand cleansers” may not only prove ineffective at eliminating threats, it furthermore delivers toxic ingredients that are damaging to the body. Although hand sanitizers containi...