Putting the Heal Back in Health
February 11, 2016
Our lives are teeming with negativity—it’s nearly inescapable. News networks focus more on the world’s negative drama than all its good, which also happens every single day.
Negativity Zaps Your Energy
Stress and anxiety, which are at an all-time high, often lead to negative thinking.
Watching most of today’s television programming, especially the news, only adds to our stress levels—and to our tendency towards negativity.
An even more unfortunate truth is that the majority of people tend to focus on what’s not working in their lives, rather than on what is.
Instead of practicing gratitude—an invaluable tool for bringing joy and abundance into our lives—we fixate on what we’re lacking.
Let’s face it: we flat-out complain much of the time. And most of the complaints’ targets—usually marriage, weight, boss, job or poor health—are things that only we have the power to change.
Ironically, succumbing to negative states of mind zaps much more energy than implementing solutions.
When we acce...
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